ONLINE Barre Attack

Service Description

Barre Attack has a fitness base element so while working with the poise of a ballerina you are still getting your cardio intervals, strength and resistance work. Barre Attack has a strong focus on postural work, gluten and alignment to promote a stronger you in everyday life. Functional and safe and able to be modified to suit any level, no dance training necessary to acquire the benefits of regular barre attack classes. Australian made for Australian clients, Barre Attack is a unique workout that we know you will love as much as we do!